"Look at the tree in the front yard. The tree doesn’t seem to be doing anything. It stands there, vigorous, fresh, and beautiful, and everyone profits from it. That’s the miracle of being. If a tree were less than a tree, all of us would be in trouble. But if a tree is just a real tree, then there’s hope and joy. That’s why if you can be yourself, that is already action. Action is based on non-action; action is being."
Practice it is! 10 minutes today, 10 minutes tomorrow, 10 minutes the next day, and so on and so on and so on...
Join us again this Sunday October 3 as we narrow our focus and explore the landscape of the body in walking and sitting meditation. Gaining insight thru experiential means as we discover more about what it is to be us.
Jenn & Rebecca
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